Get In Shape
WHAT IS IRON TRIBE?
A simple system of body movements, personal coaching, and healthy nutrition that makes you a better athlete, and a more fit and healthier person. And it starts with Iron Tribe 101.
This 30-day program teaches you the basic movements, as well as nutrition secrets that produce the fastest gains. By the time you graduate, you’ll have new friends, a new fitness level and a new belief that, yes, you can do this!
After ITF 101, you’re ready for our 45-minute daily classes, which are are available mornings, afternoons and nights from Monday trough Friday. Each class includes a warm-up, workout of the day and cool-down, and if you’re still hungry for more there are special competitions & events on Saturdays too.
Thousands of athletes follow our workouts and participate at their local Iron Tribe. You’ll find their results posted daily in our gyms, and right here on our website when you log in with your MY TRIBE account. You’ll also find many other features to track your personal fitness and nutrition progress. At ITF, it’s easy to chart your progress and stay on track!
WHO IS IRON TRIBE?
We are people of every age, color, body shape, and ability:
Women who want to feel confident (physically and emotionally), to have more energy for work and play, and to like what they see when they look in the mirror.
Men who want to feel strong and warrior-like, to be physically ready for “battle” when needed and to look good too.
Parents who need strength and stamina to chase those kids around all day, a release from work’s daily frustration or just more energy for their mate.
Business professionals who must have mental acuity, physical stamina, and emotional stability to perform at the highest levels in today’s economy.
Men and women over 50 who want to feel younger and avoid threats to their health like Arthrits, Alzheimer’s, Stroke, Heart Disease, Cancer, Vision Loss and more.
Students and athletes who must battle peer pressure, be physically ready to compete in sports and perform at their best academically.
What Does This Have to do with Me Getting in Shape
Most training programs lack a couple basic principles that are very important to you being successful.
1 – Nutrition Coaching. With out the knowledge to know what eat you have very little chance of creating the body and life you want. What is harder than what is When? When you take in certain foods can be doing more damage to you.
2 – Time – This is the busiest society that has every been. With the constant demands of life, there is very little to No time for you. That means you need effective results in a small time. We keep our entire workout in a 45 min. window every single workout. This provide you the ability to get in, get results an get out.
3 – Sustainable Fitness – Fitness that seems to be effective at losing weight also seem to be the very programs that are not sustainable. Whether boredom sets in, injury occurs from over working or you plateau from lack of change, these all prove to be ineffective.
Iron Tribe has solved all of these problems. With world class coaches that lead you, class structure that provides a consistent experience in a timely matter and our master programmers that with a combined 20 years of experience have developed over a 1000 workouts to challenge you and keep you guessing.
If any of this is important to you than you need to do one thing – fill out the form on the side of the page and schedule your consultation. Our Tribe is the best answer to getting the results you need in time you need it to get the lifestyle you want. Fill out the form right now!